Gostomski has over eight years of combined experience working as a strength and conditioning coach at the University of Iowa, and as a personal training director in a health club setting. In those eight years, she has trained over 3,000 men , women, and children at all levels of fitness. Nearly one-third of those clients have been athletes ranging from novice to professional (ages 7-adult), in sports including football, hockey, soccer, basketball, tennis, figure skating, rowing, wrestling, baseball, softball, track & field, cross country, scuba diving, equestrian, golf, disc golf, swimiming, cycling, volleyball, gymnastics, martial arts, dance, and more!