Cox has over 2 years of experience in the fitness industry as an athletic coach and fitness instructor. His extensive knowledge in the area of exercise science coupled with his athleticism makes him an outstanding strength and conditioning expert. While attending Truman State University Cox competed on the varsity soccer team and still found time to graduate from the number one public academic university in the nation (US News and
World Report 2001-2001) with a 3.23 grade point average.

Cox enjoys training himself, and likes helping others experience that same enjoyment from the hard work they put into an exercise program. He is proficient in several different training techniques and methods including sport specific training, Olympic lifting, balance training, and plyometrics.

Cox is originally from the greater Des Moines area and attended Bondurant ­Farrar high school where he is currently the varsity soccer coach.